Coconut Powder
- Fiber: Coconut powder is high in fiber, promoting digestive health and satiety.
- Healthy Fats: It contains healthy fats, including MCTs, which can support energy levels and metabolism.
- Vitamins and Minerals: Coconut powder provides essential vitamins and minerals like iron, manganese, and copper.
- Natural Sweetener: Coconut powder has a naturally sweet taste, reducing the need for added sugars.
- Culinary Applications: It can be used in various recipes, from smoothies and baked goods to savory dishes.